Building muscle is not easy. I should know – I’ve been lifting weights for several years now, but you wouldn’t be able to tell just by looking at me. I’m still the same stick figure I was in high school. Nonetheless, it’s a fun and grueling hobby, one that I find strangely calming and meditative. A slow journey for sure, but I’ve committed to it for the long term; images of body-building legend, Arnold Schwarzenegger, at his prime, remind me to stick with it.